ALBERTO ANTONELLI

I am working for Benetton rugby first team wich playing in the European United rugby champioship and the European champions cup European champions cup as a Strength and Conditioning Coach for the RTP group where I am responsible for:

• Prepare individualized gym programs for injured athletes;
• Create off-feet cardio programs to maintain high levels of performance during the period when the athlete is included in the RTP group and accompany them to return to running in the best state of fitness;
• coordinate with the medical staff and technical staff the recovery of the injured athlete by coordinating rehabilitation work with gym and technical work
  
  

Head of strength and conditioning coach of the Italian Rugby Federation's under-19 academy, one of three federal academies in Italy where 30 boys of national interest are selected to follow a development path in preparation for the top level. Within the staff I am responsible for.

• Coordinate the work with the coaches so as to manage the physical load of the athletes;
• improve the strength, power and speed levels of the athletes by keeping them monitored over time and structuring work programs as indivualized as possible for all the players;
• coordinate and prepare the work program of the RTP group from the time of their entry to reintegration to the team group;
• coordinate communication between medical and technical staff;
• coordinating the work and development of interns involved in the academic year;
• compiling daily reports to collect all useful data for tracking athletes' loads and progress;
• communicating and sharing data and physical condition data with respective national selection staffs;

Head strength and coditioning coach for the women's team of the Benetton rugby franchise, team playing in the Excellence Championship (top 10).

Strength and Conditioning Coach for the under-19 academy of the Benetton rugby franchise where I was responsible for:

• create the gym programs for the u19 academy boys;
• Coordinate the entire academy RTP process by preparing and organizing the work to be done by the injured boys by following them until their return to the team

Head stregth and conditioning coach for Volley team club, a team playing in the A3 league belonging to the Italian volleyball LEAGUE SERIES A where I had the task of:

• Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
• Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
• Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
• Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
• Utilized cutting-edge technology and data analysis tools to monitor progress and adjust programming accordingly.
• Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
• Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
• Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
• Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.
• Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.

• Contributed to a positive training environment by fostering strong relationships with athletes and coaching staff.
• Assessed data from various monitoring tools including heart rate monitors or GPS devices providing valuable feedback about an athlete''s workload.
• Provided guidance on proper exercise technique and form, reducing injury risk and promoting safety.
• Assisted in the design and execution of daily workouts, improving overall team fitness levels.
• Collaborated with coaching staff to develop sport-specific training regimens for optimal results.

• Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
• Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
• Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
• Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
• Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
• Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.

• Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
• Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
• Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
• Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
• Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
• Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.

• Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
• Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
• Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
• Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
• Helped athletes set, pursue and attain individual and team goals.
• Promoted culture of dedication and hard work.

atleta professionista nel campionato di top10 italiano.

professional athlete in the Italian top10 championship.